EMOTIONAL REGULATION WORKSHOP: UTILITIZING NERVOUS SYSTEM AWARENESS FOR ADHD

  • >> Understand why it’s so hard to keep your cool & why it seems so much easier for everyone else

  • >> Tools to help you feel grounded more often, and longer (that are way easier to access than positive thinking, or mindset shifts in moments of stress.)

  • >> A printable resource to continue building your skills and insights long after the workshop ends

What people are saying from the LIVE workshop:

from client & coach versions of the workshop

This was so sooo sooooo good! You are LEGIT! I definitely came away with some new tools.

-Kelly Muhonen

Attending Jenny’s workshop was a truly transformative experience that has profoundly impacted both my personal and professional life. I’m immensely grateful for the invaluable knowledge and skills she shared.

-Maren Goerss

I walked away from the workshop energized by my newfound understanding of the nervous system. Not to mention the fact she actually held my undivided attention (which is no small feat!)


-Tori Nicole