How to get started

  • Schedule a Free 15 Minute Connection Call

    This is a call where I’ll ask about where you want to go with coaching. I’ll share about what coaching looks like with me. Let’s see if we are a good fit! Zero pressure to make any immediate decisions at the end of the call. If you're interested, I'll send an email afterwards with information on how to sign up. Easy-peasy.

  • One Foundation Session

    In our first zoom call, we’ll spend 75 minutes exploring your strengths, values, and where you want to be in ten weeks. This is a time where I get to see what makes you light up, and what brings meaning and value to your life. This session will act as the compass for our time together. When we know what you value deeply, it’s easier to next steps. We utilize your strengths to move you forward.

  • Clarity & Momentum Coaching

    Next, we will step into 9 weekly 45-minute coaching sessions. People often move from feeling overwhelmed and unseen into empowerment and more joy. In our last session we get to look back and celebrate how far you’ve come.